This is an extraordinary start to the year because, in addition to the typical imbalance after the Christmas holidays, this January is accompanied by the shadow of a global health crisis with a strong economic impact, expressed in the loss of jobs and the increase in poverty. At the same time, we have to say that 2021 stands as the year that promises to make it possible for us to turn the pandemic into a…
Having good financial health is not as difficult as you imagine. Leave bad habits in the past and start a…
Health is valuable to everyone, but men must consider some specific needs to maintain their well-being. Have you ever thought…
From birth, our body represents the first means through which we know the world. Without a body, without sense organs,…
How do you understand if you are experiencing the wrong love? Sometimes it is difficult and sometimes even if we…
Although it happens less and less, talking about sexuality can be complicated for some people. However, it is a point…
Cooking food makes it more digestible and makes chewing easier ( 1 ). Raw, certain foods have anti-nutritional factors that cooking will destroy. For…
How to distribute fats, carbohydrates, and proteins in your diet? What proportions should be respected? Which ones to choose? LaNutrition.fr…
Eating habits and psychological well-being are closely connected. Science tells us this. What we eat has an important beneficial effect on…
The enveloping scent of cherry blossoms, the first sunny days, and that typical feeling of newfound energy: spring has finally…
The nutrition and dietetics course comprises two qualifications: Expert Technician in Dietetics and Nutrition + Expert in Nutritional Coaching. These…
It’s mind-blowing to think about the multitude of animals that exist in this world.