Malnutrition is the main risk of hospitalization of the elderly at home. But it concerns…
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6 fundamental tips to lose weight
Losing weight is one of those goals that most people set at least a couple of times a year; Some consider it seriously as a need to opt for healthier habits, others do it in response to a special occasion and there are even those who carry it out cyclically, every time spring or summer […]
8 tips to avoid gaining weight this holiday season
During these holidays, many people gain at least half a kilo, which later takes a long time to lose. As we know the beauty of Christmas and New Year lies, in part, in their food, we don’t want you to stop eating them, we just want you to moderate your consumption and make better decisions. […]
Money mindfulness here’s how to have a healthy relationship with savings
Professor Mira Fauth-Bühler, neuroscientist and professor of economic psychology and neuroeconomics at the Stuttgart University of Economics and Applied Sciences for Economics in Germany, supported N26, the 100% digital bank, to provide some useful tips for learning to make more informed financial decisions and have a healthy relationship with our finances. And by the way, […]
What are the indicators of good financial health
The average person spends most of their life seeking financial stability. We work and use our income to pay the bills, cover household expenses, save for retirement, and hopefully have a little fun. a man and woman laughing It can feel like you’re not moving forward; many people resign themselves to it, but beware of […]
Five tips to take care of your financial health this new year
This is an extraordinary start to the year because, in addition to the typical imbalance after the Christmas holidays, this January is accompanied by the shadow of a global health crisis with a strong economic impact, expressed in the loss of jobs and the increase in poverty. At the same time, we have to say […]
7 tips for good financial health
Having good financial health is not as difficult as you imagine. Leave bad habits in the past and start a healthy financial life with these tips that will make you more aware of your consumption habits and expenses. Many Colombians and, in general, people tend to live day to day. This thought of “every day […]
The 5 essential elements for optimal men’s health
Health is valuable to everyone, but men must consider some specific needs to maintain their well-being. Have you ever thought about how to stay healthy as a man? It’s a crucial question, and we’re here to provide you with answers. In the following sections, you will discover the five main pillars of your well-being as a […]
Our body and the outside world Healing a relationship put in crisis
From birth, our body represents the first means through which we know the world. Without a body, without sense organs, we would not have access to any knowledge either about ourselves or others. The fundamental role of the body Husserl showed us that man does not manifest his being only through the forms of thought, […]
Relationships and well-being How and why to free yourself from relationships
How do you understand if you are experiencing the wrong love? Sometimes it is difficult and sometimes even if we sense it we struggle to face the situation, change, or end a relationship that brings us suffering. We would like the other person we think we are so in love with to change so that […]
What is sexology what is it for and when to go
Although it happens less and less, talking about sexuality can be complicated for some people. However, it is a point of general agreement that sexuality is a s Sexology is a specialty that deals with studying, from various perspectives, the sexual behavior and development of people. Thus, its main objective is to achieve good sexual health, addressing […]