How do you understand if you are experiencing the wrong love? Sometimes it is difficult and sometimes even if we sense it we struggle to face the situation, change, or…
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What is sexology what is it for and when to go
Although it happens less and less, talking about sexuality can be complicated for some people. However, it is a point of general agreement that sexuality is a s Sexology is…
Steam cooking should you adopt it
Cooking food makes it more digestible and makes chewing easier ( 1 ). Raw, certain foods have anti-nutritional factors that cooking will destroy. For example, explains Dr. Juliette Pouyat in the guide The Right Choice…
Carbohydrates lipids proteins how many per day
How to distribute fats, carbohydrates, and proteins in your diet? What proportions should be respected? Which ones to choose? LaNutrition.fr has issued detailed nutritional recommendations in the book The Best…
Mindful Eating the importance of eating mindfully
Eating habits and psychological well-being are closely connected. Science tells us this. What we eat has an important beneficial effect on the mental level, as well as, naturally, on the physical…
It’s time for people and businesses to reconnect with nature
The enveloping scent of cherry blossoms, the first sunny days, and that typical feeling of newfound energy: spring has finally arrived. Nature has a beneficial effect on our psychophysical health.…
Expert Technician in Dietetics and Nutrition Expert Master in Nutritional Coaching
The nutrition and dietetics course comprises two qualifications: Expert Technician in Dietetics and Nutrition + Expert in Nutritional Coaching. These trainings will provide you with a 360º educational experience in…
25 Amazing Facts You Didn’t Know About Animals
It’s mind-blowing to think about the multitude of animals that exist in this world.