What should you eat to stay slim and healthy? The answer lies in The Best Way to Eat, a book written by the editorial staff of LaNutrition.fr in which our recommendations…
Month: July 2024
7 nutritional tips for eating well
Eating a balanced diet helps you feel better in your body, and therefore in your head! Here are 7 simple tips for eating better every day. Eat everything in the…
Causes of painful periods
What is dysmenorrhea? Painful periods ,” recalls Dr. Jean-Michel Morel, “are also called dysmenorrhea, which indicates a dysfunction of menstruation. To be even more precise, we could talk about oligomenorrhea,…
Weight loss the keys to losing weight naturally
Weight loss is the key to slimming down As summer approaches, but also throughout the year, many people want to lose weight to regain a beautiful figure that rhymes with…
Weight Watcher the differences to help you choose your food rebalancing on the Internet
Do you want to lose weight by choosing a slimming program to follow on the Internet or via a mobile application and hesitate between Croq’Kilos and WW? Here are the…