Early detection is one of the most powerful tools in the fight against cancer. While not every unusual symptom means cancer, certain changes in your body should never be ignored—especially…
21 Foods That You Probably Didn’t Know Can Boost Your Metabolism
A faster metabolism helps your body burn calories more efficiently, making it easier to maintain energy and manage weight. While exercise and lifestyle choices play a big role, certain foods…
What solutions are there to combat malnutrition
Malnutrition is the main risk of hospitalization of the elderly at home. But it concerns everyone. Contrary to popular belief, you can be overweight and malnourished! In France, 2 million…
Cardiovascular diseases and healthy lifestyle
Cardiovascular diseases include various conditions affecting the heart and blood circulation. Among these, we find coronary heart disease, which causes angina and heart attacks, is the most common. The main…
Naturopathy What does a naturopath treat
Understanding Naturopathy Naturopathy uses natural means to balance the functioning of the body. By focusing on health prevention and healthy living, it aims to strengthen the body’s defenses. A naturopath can intervene in one-off or…
The food pyramid of Nutrition
What should you eat to stay slim and healthy? The answer lies in The Best Way to Eat, a book written by the editorial staff of LaNutrition.fr in which our recommendations…
7 nutritional tips for eating well
Eating a balanced diet helps you feel better in your body, and therefore in your head! Here are 7 simple tips for eating better every day. Eat everything in the…
Causes of painful periods
What is dysmenorrhea? Painful periods ,” recalls Dr. Jean-Michel Morel, “are also called dysmenorrhea, which indicates a dysfunction of menstruation. To be even more precise, we could talk about oligomenorrhea,…
Weight loss the keys to losing weight naturally
Weight loss is the key to slimming down As summer approaches, but also throughout the year, many people want to lose weight to regain a beautiful figure that rhymes with…
Weight Watcher the differences to help you choose your food rebalancing on the Internet
Do you want to lose weight by choosing a slimming program to follow on the Internet or via a mobile application and hesitate between Croq’Kilos and WW? Here are the…